Child & Teen Therapy in Orlando
& Across Florida Virtually
When your child or teen is struggling, it can be hard to know how to help. You may be noticing changes in their mood, behavior, or relationships, or feeling unsure how to support them through what they’re going through. Therapy provides a supportive space for children and teens to express themselves, build coping skills, and feel better understood—while also giving parents guidance along the way.
Challenges can look like: big emotions or frequent meltdowns, anxiety, worry, or avoidance, behavior challenges at home or school, difficulty with friendships or social situations, low self-esteem or withdrawal, navigating life changes (school transitions, family changes, etc.) and more.
How we Help
We take a developmentally appropriate and supportive approach to working with children and teens. Therapy may include talk, play, or skill-building depending on age and needs. We also work collaboratively with parents to provide insight, strategies, and support outside of sessions—so you feel more confident in how to help your child. Our goal is to help your child feel understood, build resilience, and develop skills that support them both now and as they grow.
Because we’re a group practice, we’ll help match your child or teen with a therapist on our team who is a strong fit for their personality, needs, and developmental stage—so you don’t have to figure that out on your own.
Frequently Asked Questions
Q: How do I know if my child needs therapy?
A: If your child is struggling with emotions, behavior, relationships, or changes that seem hard for them to manage, therapy can be a helpful support. You don’t have to wait until things feel severe to reach out.
Q: Will I be involved in my child's therapy?
A: Yes, parent involvement is an important part of the process (as developmentally appropriate for your child's age). We’ll work with you to share insights, offer guidance, and help you support your child outside of sessions while also maintaining an appropriate level of privacy for your child.
Q: What does therapy for kids and teens look like?
A: Therapy looks different depending on age and needs. For younger children, it may include play and activities. For teens, it often involves more conversation and skill-building. In all cases, the goal is to help them feel safe, understood, and supported.
Q: Do you work with teens who may not want to come to therapy?
A: It’s common for teens to feel unsure at first. We focus on building trust and creating a space where they feel comfortable and respected, which often helps them engage more over time.
Q: How do I choose the right therapist for my child or teen?
A: Finding the right therapist is an important part of the process, and it’s okay if you’re not sure where to start. A good fit often comes down to feeling comfortable, understood, and supported, as well as working with someone who has experience with what you’re going through. Because we’re a group practice, we’ll help match you with a therapist on our team who aligns with your needs, preferences, and goals—so you don’t have to figure it out on your own.
