Between insurance, types of therapy, and the endless number of therapists in your area, choosing a therapist can feel overwhelming, especially if you’re already overwhelmed by whatever is making you consider therapy in the first place! But don’t worry- today I’m going to be breaking down how to choose the right therapist for you so that you can get the care you need! The most important part of therapy is what’s called the therapeutic relationship, which basically means the co

I am reading a good book called ‘Scary Close’ by Donald Miller. I recommend it (so far) highly! Here is a link to it on Amazon:...

This is my first blog. Welcome and thanks for reading! Here are some of the thoughts that run through my head, though certainly not all,...